Fitness

Our fitness classes provide a variety of workouts to complement and enhance dance technique. From cardio dance and strength conditioning to stretching and relaxing sound baths, there’s a fitness class for everyone.

“Elizabeth is a kind, generous, and joyous soul and I cannot imagine a better person to share their knowledge and passion for dance with the community!”

- Fiona Huber, Steps on Broadway

“Elizabeth is physically the strongest person and teacher I have met to this day. Her inspiration and encouragement have helped me become a stronger dancer.”

- Ellington Hoffman, Columbus Ballet

“Elizabeth is a caring and creative person. Our time dancing together at the Atlanta Ballet left a lasting impact, and her artistry and passion for teaching children shine brightly. Inspired by her ability to connect, I highly recommend her for a positive dance experience.”

- Stephanie Hall, Los Angeles ballet

1350 Dresden Drive

Suite 1005

Atlanta, GA 30319